ITRA ID
1879991

Joao Manuel SOUSA

Performance Index | 586
  Portugal
Category
M 60-64
Age
61
Sponsor
Hotel Quinta do Furão
Sou um corredor que iniciou esta modalidade depois dos 50 anos como forma de combater o sedentarismo e o excesso de açúcar no sangue. Surpreendo-me a todo o momento com o que tenho conseguido fazer! Enquanto houver força nas "canelas", continuarei a correr e a divertir-me pelos trilhos, pela natureza, em harmonioso convívio com ela e com todos os que têm esta paixão.

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Joao Manuel 's Statistics

Number of races finished: 50 Total distance: 2408 km Elevation Total: +141240m
-146360m
Distance Category
Victories Top 3 Top 10 Top 50 Top 100
Overall 0 0 3 38 42
Gender based ranking
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ITRA Performance index
Date Name of race Country Distance/elevation Time Ranking Race Score
2022-11-19 Trail Câmara de Lobos - Ultra Trail Portugal 44km / 3390m 6:41:40 30 / 67 Subscribers only
2022-05-21 Porto Santo Nature Trail® 2022 - Trail do Porto Santo Portugal 24km / 1220m 2:58:14 39 / 150 Subscribers only
2024-04-27 MIUT® - Madeira Island Ultra-Trail® - MIUT 60 Portugal 60km / 3370m 8:56:17 106 / 487 Subscribers only
2022-10-22 Ecotrail Funchal Madeira - 45KM Portugal 44km / 2650m 6:12:11 20 / 52 Subscribers only
2022-06-11 Trail Da Calheta - Trail da Calheta Portugal 26km / 1450m 3:21:27 35 / 88 Subscribers only

Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index

Best Race Score
Date Name of race Country Distance/elevation Time Ranking Race Score
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See the 5 best Race Score obtained by this runner for each distance category

Race Score & Performance Index progression
Distance Category


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